Alternative Medicine

Everyone has experienced some amount of anxiety in their life. But, it would seem that when anxiety becomes all encompassing it can impact more than you bargained for.

Lifestyle changes, or Lifestyle Medicine, has become a widespread way to combat chronic diseases, such as metabolic syndrome, increased blood pressure or high blood sugar. Everyday habits influence the development of chronic diseases: Smoking may increase ...

In today's age, chronic diseases like cancer are flourishing, despite the technological advances in the healthcare system. It is no wonder that researchers have started to look for solutions away from big pharma pills and ...

One of the five focus aspects of alternative medicine is physical activity. Short walks (up to 20 minutes) daily can have countless benefits in the short and long term. Many people find it challenging to ...